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Sihatree

How to use

No need for a complicated routine

Three simple steps

Take the amount → Mix → Use it as part of your routine

  1. Take the amount

    Add 5–10 g of Sihatree to your drink to start

  2. Mix

    Blend it with water, juice or a smoothie until it is well mixed

  3. Use it as part of your daily routine

    Make it part of your usual food routine

Would you like to increase the amount?

Some people can increase the amount gradually up to 15–30 g a day, depending on the body's tolerance.

Watch the full usage guide

Watch the full usage guide

Three simple steps

Easy to use

It can be added to:

Water

Juice

Smoothies

Some suitable recipes

Your daily routine

Make Sihatree part of your day

In the morning

Mix it with water as part of your morning routine

With lunch

Add it to a drink you enjoy alongside your meal.

With a smoothie

Blend it with your favourite smoothie.

In the kitchen

Use it in recipes that suit adding a soluble-fibre ingredient.

One powder. Many ways to use it.

Ways to use it

Sihatree powder can be added to a variety of everyday drinks and foods

It can be mixed with:

Water

Juices

Smoothies

Tea and other drinks

Everyday recipes

Cooking and baking recipes

When starting with fibre products, it is advisable to introduce them gradually to help the body adjust to the increased amount of fibre

Important notice

Sihatree is a food product and not a medicine, and it is not intended to diagnose, treat or prevent any disease.

If you have an existing health condition, or you are pregnant or breastfeeding, it is advisable to consult a health professional before adding a new fibre product to your food routine

Five flavours. One Sihatree

Choose the flavour that suits your taste

Shop Sihatree products